How It Works
“We use a combination of training, coaching, hypnotherapy, and NLP techniques to help you deal with your symptoms without the use of prescribed medication”
― Meera Mehat, Harley Street Consulting
Here at Harley Street Consulting we help you deal with your symptoms without the use of prescribed medication. We work very carefully with you to make sure we understand the nature of the problem and then we create a specific plan of action for you. Each session is unique and tailor made and no two sessions are the same.
Using a combination of training, coaching, hypnotherapy, and NLP techniques we work with you to ensure positive outcomes.
What is NLP?
NLP stand for Neuro Linguistic Programming. It is a system designed by Richard Bandler and John Grinder that explores how we interpret the world around us, via processing information (Neuro), communication (Linguistic) and how we behave in line with our experience (programming).
Once you can understand how you process information and how this affects your behaviour and communication with others, you can bring about the changes you desire in life.
What is EMDR?
Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a psychotherapy technique used to relive psychological stress. It's an effective process as recalling distressing events is less often emotionally upsetting when your attention is diverted. You will go through a series of sessions that are broken down into different phases, which allows you to be exposed to the memories or thoughts without having a strong psychological response. It's particularly effective for those who struggle to talk about their past experiences.
What is Hypnotherapy?
Hypnotherapy is a kind of psychotherapy. Hypnotherapy aims to reprogram patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. During hypnotherapy, clients are relaxed and open to guidance of the therapist, which can help to shift unwanted behavioural patterns.
This guidance helps people make positive changes within themselves. In a Hypnotherapy session you are always in control and cannot be made to do anything. The role of the therapist is not to reprogram you but to allow you to reprogram yourself by taking on-board your suggestions and aims and incorporating a routine that will ultimately overcome unwanted behaviour.
What is Coaching?
Coaching is a process used to improve a person’s self-awareness. It is a skilled conversation between coach and coachee which enables the person being coached to come up with solutions and options to be able to overcome the challenges that they face, and to do so with a high level of commitment.
“In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention focussed inward and appropriate suggestions made by the therapist.”
People, Passion & Positive Outcomes
Our work at Harley Street Consulting is based around the '3ps': people, passion and positive outcomes
Transformation of an individual either emotionally, mentally or both is key in what we do.
We cover a range of symptoms from anxiety and stress, addictions, phobias, to setting and achieving targets i.e giving a speech, winning at a sport. It is our priority to move people forward from point A to point B
As soon as you contact us you become a key priority. Listening to you is essential and building trust is paramount as no change can occur unless you trust us enough to give honest information without fear of judgement.
We aim to give people a sense of freedom; a sense of control over their own lives.
People are our passion, transforming lives is our passion, and a high level of care for you from start to end is our passion
We firmly believe in progress – everyone who visits the clinic has to leave with a positive outcome. Even a small change can lead to a larger domino effect: for example someone who is sleep deprived often experiences a range of negative symptoms. If the session leads to even one good night of sleep the results can be significant: Clarity of thought improves, stress levels decrease and blood pressure can lower. Results are paramount for the individual, and affect their family, social structures and the companies they work for.
So far 100% of clients visiting the clinic have reported excellent night’s sleep.