About Me

Meera Mehat

I’m a behaviour change specialist who is a qualified hypnotherapist, NLP practitioner and coach. I have spent the last 30 years in changing the behaviours and lives of children, teenagers and adults from all walks of life. 

A message from Meera



Everyone wants to be the best they can be but sometimes our negative inner chatter can get in the way or our emotions get the better of us, preventing us from being able to move forward with our lives, and hampering our relationships and performance.

There are times, the behaviour we don’t want becomes so ingrained that it is impossible to see how to change it. Bad habits form or self-sabotage becomes a way of life.  My approach is simple but has proven to be effective. The first step is to listen very carefully to your needs, and through careful questioning gain a true understanding of where you are and where you want to be. 

The next part is where the therapy comes in and this is uniquely tailored to your specific needs. No two sessions are ever the same and no two people are ever treated alike, even though they may come to me presenting the same problem.This is because we all have different triggers and needs, and everyone’s experiences are different. I recognise these differences and work with you to bring about the change required.

The third part is what you do yourself. This is where you really need to appreciate that the therapy is not a magic wand that can eradicate things overnight; changing behaviours takes time to override the old patterns, and it is important that you follow the programme designed for you in our sessions.


You are the most important part of your change process and I work with you 100% to get you to where you want to be.

Learning from the experts

Meera Mehat Harley Street Consulting-1.j

Paul McKenna is the number one hypnotherapist in the world and I recently attended a training course with him to ensure that I offer my clients the  latest hypnotherapy techniques. 

I also attended a recent training course with Dr Richard Bandler, the Co-founder of the field of Neuro-Linguistic Programming to ensure that I am up to date with all industry developments. 



I'm continually maintaining and developing my experience and qualifications to ensure I can offer the latest expertise and insights to my clients:


  • B. Ed (hons) Degree - July 1988

  • H.S.P Hypnotherapy Specialist practitioner diploma - September 2019

  • EMDR specialist – September 2019

  • D.A Hyp Advanced Hypnotherapy practitioner diploma - March 2018

  • CIPD Certificate

  • ILM Coaching Certificate  March 2012

  • NLP Foundation Certificate - March 2011

  • NLP Classic Code - Practitioner Award - April 2012

  • NLP New Code - June 2013

  • NLP Practitioner with Richard Bandler - May 2012

  • NLP Master Practitioner Course - Feb 2012

  • CIPD Certificate - Feb 2015

  • Internal Verifier Certificate - April 2011

  • Assessor Award - Sept 2009

Accredited practitioner with the General Hypnotherapy Standards Council and the General Hypnotherapy Register


Clinics run Monday to Friday 10:00 - 21.00

Appointments by arrangement only :

0207 486 0506


10 Harley Street, London, W1G 9PF

24 Belmont Park Road, Maidenhead, SL66HT

0207 486 0506


Telephone: 0207 467 5411

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Meera Mehat: Hypnotherapist and NLP Practitioner at Harley Street Consulting
  • Qualified clinical hypnotherapist and NLP practitioner

  • Senior associate member of the Royal Society of Medicine 

  • General Hypnotherapy Register - Registered Practitioner

  • Complimentary and Natural Healthcare Council- Accredited member

I'm a behavioural change and emotional well-being specialist with 30 years of experience in change work. I've had the privilege of training with the best in both their fields; John Grinder and Dr Richard Bandler. The creators of NLP, (Neuro-Linguistic Programming). And more recently, with Paul Mckenna - a forerunner in the field of hypnosis and now hypnotherapy.


To help improve management, leadership and how to deal with the personal issues that this may also bring with it, I've worked with Managers and Directors of leading companies such as;






My journey has seen me change the lives of many people with great success. To date, I've had great success with addiction therapy including food addictions, cravings and smoking. Clients have reported excellent, restful sleep after one session with me.


I care passionately about the work I do and the people I work with.

Your wellbeing is the core of what I do. We will start off with an informal conversation before you even decide to embark on your journey. This is to ensure we work well together, and you are comfortable with what I can offer. Let me help you with any obstacles you may have. You may find that it's the best thing you ever did.


I see my clients by appointment and have offices in Maidenhead and Harley Street London. Please give me a call or drop me an email if you think I can help.

- Boeing

- Amey Construction

- Natural History Museum

- Care UK

- Warren House Hotel & Conference Centre

- Red Carnation Hotel Group

- Leon Restaurants

- and more


ghr logo (registered practitioner) - RGB
Complementary & Natural Healthcare Council accreditation