Change is a natural part of life and we are all affected by changes. Some we make happen because we consciously decide that things need to be different and at other times change feels like it is being inflicted upon us. When we control the change it is easy for us to accept, but difficulties occur when we feel change has been thrust upon us so here are my tips to help you deal with any changes that you feel are not in your control: Recognise that change is happening - many o